Artistic Swimming - Coaching Resources
Helpful resources for Coaches of Artistic Swimming
Coaching Resources
Browse the sections below for the latest resources. Dont forget to look at the bottom of the page for printable links and downloads.
The administration team welcomes suggestions for resources and links to be added to this site, email admin@artisticswimming.org.nz
Figures
Browse Artistic Swimming - Figures in the Resources tab for World Aquatics rules and figure groups
KIWI-Stars
Browse Artistic Swimming - KIWI-Stars in the resources menu for more information on KIWI-Stars Awards
World Aquatics
Follow this link to find the latest World Aquatics manuals; World Aquatics Artistic Swimming Manual (Guidelines for Judges, Coaches and Referees), AS Publications DD Report (degree of difficulty), Guidelines for World Aquatics clinics www.fina.org
Follow this link to find the latest World Aquatics Rules, World Aquatics Handbooks, World Aquatics Code of ethics www.fina.org/content/fina-rules
Useful Links to Interesting Websites.
The benefits of being a coach - www.topendsports.com
Male swimmer finally gets his chance - www.bbc.com
Technique
Strength Training Guide for Synchronised Swimmers - www.trainingcor.com
Nutrition & Endurance for Young Athletes
Sport Nutrition for Young Athletes - www.ncbi.nlm.nih.gov
Nutrition for the Adolescent Athlete - www.sportsdietitians.com.au
Injuries/ Health & Safety
Safe Stretching & Flexibility guidelines www.mayoclinic.org
Common Swimming Injuries physioworks.com.au
Stretching Exercises for Swimmers www.stretching-exercises-guide.com