Athlete Development
October 16, 2024

The Psychology of Diving

Navigation of the various psychological factors of training and competing in Diving

Mastering Psychology in Diving

The following resource was delivered by European Aquatics as a part of their satellite Coaching Clinic event

The video touches on Sports psychology in diving, focusing on managing fear, building resilience, and developing personalised pre-performance routines. The speaker explains how athletes can enhance mental performance through practical strategies for emotion regulation and focus. Coaches’ roles and athlete-coach communication are also emphasised.

Watch the Video here