Well-being Journey

What does well-being mean?

Firstly, we need to acknowledge that it means different things to different people in different settings. Well-being arises from our thoughts, emotions, actions and experiences. This is a space for all of our aquatic whanau to not only discover what wellbeing is for them but how to action a sustainable approach to wellbeing. You will become familiar with the fact that well-being does not always equal happiness but does include belonging, connection, continuous growth, inclusion, support, transparency and identity among others.

• What makes you feel comfortable?
• What would you change about your current environment to enable growth or support?
• What do you need right now?

The Wellbeing Hub is designed to be a space for thought, a recharge, occasionally a link to deeper dives on certain topics.  Most importantly, it is here for you to ponder or take bites out of as you need it. Like everything, this is a journey and it takes effort and understanding but it is YOUR journey. Make wellbeing a priority.